Choose a Category

Feb 17, 2013

What is Plantar Fasciitis?

I have just returned from two AMAZING weeks in Hawaii. Now for those of you who know me you will be highly aware that I am not very good at lounging around doing nothing. So yes while I did soak up alot of sun,  my days were also packed full of exploring, walking, running up dormant craters and bike riding.

This proved difficult when halfway through our adventure my travelling partner developed acute foot pain or plantar fasciitis. Most probably the result of too much walking in bad footwear (ie thongs).

(READ FULL BLOG)

Categories General Issues Tags Plantar Fasciitis foot pain heel pain heel spur overuse