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Oct 16, 2012

Heat vs Ice. When to use what

One of the most common question patients ask me on a day to day basis is should I use Ice or heat for this injury? I can understand why this can be confusing considering the amount of conflicting information we are given about when to use what. So I’m out to set the record straight.. pay attention because using the wrong treatment on the wrong injury can sometimes just make matters worse! (READ MORE)

Categories General Issues Tags heat ice acute injury chronic pain back pain physiotherapy